Intermittent fasting probably doesn’t help with weight loss

Intermittent fasting appears to be no better than doing nothing when it comes to helping people who are overweight or have obesity lose weight

🔗 Read more: https://www.newscientist.com/article/2515526-intermittent-fasting-probably-doesnt-help-with-weight-loss/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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