A longevity and sports medicine doctor who completed 15 Ironmans shares his workout routine. It includes a run-commute.
Dr. Jordan Metzl, a sports medicine doctor, says exercise is a key component to longevity.Jordan MetzlDr. Jordan Metzl is a sports medicine doctor practicing in New York City.He said regular exercise is one of the most important parts of longevity.He strength trains in the mor...
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A longevity and sports medicine doctor who completed 15 Ironmans shares his workout routine. It includes a run-commute.
Dr. Jordan Metzl, a sports medicine doctor, says exercise is a key component to longevity.Jordan MetzlDr. Jordan Metzl is a sports medicine doctor practicing in New York City.He said regular exercise is one of the most important parts of longevity.He strength trains in the morning and runs home...
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