I'm 73, still working, and walk 20,000 steps a day. I can do the splits — and I'm not slowing down.
Victor Chan.Amanda Goh for Business Insider.Victor Chan, 73, still works five days a week as a pool supervisor in Singapore.As a former bodybuilder, he believes regular exercise is key to aging well.He stretches regularly, practices splits and headstands, and walks about 20,00...
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I'm 73, still working, and walk 20,000 steps a day. I can do the splits — and I'm not slowing down.
Victor Chan.Amanda Goh for Business Insider.Victor Chan, 73, still works five days a week as a pool supervisor in Singapore.As a former bodybuilder, he believes regular exercise is key to aging well.He stretches regularly, practices splits and headstands, and walks about 20,000 steps a day.This...
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